2010 Road & Track Rankings (Chip times in brackets, if known)


Previous year's rankings 2009 2008 2003
10K 5M 10K 10M HM 20M Marathon 800M 1500M Mile 3000M 5000M 10000M  parkruns
Men 5K
Tony Tuohy 17:06 24-05-10 Battersea Park
Tony Tuohy 17:11 19-07-10 Battersea Park
Tony Tuohy 17:14 28-06-10 Battersea Park
Tony Tuohy 17:16 01-07-10 Greenwich (5.1K )
Charles Lound 17:37 01-07-10 Greenwich (5.1K )
Steve Smythe 17:39 29-01-10 Hyde Park
Nick Brown 17:57 15-07-10 London
Steve Williams 18:27 25-06-10 Hyde Park
Steve Smythe 18:33 01-07-10 Greenwich (5.1K )
Steve Smythe 18:37 30-04-10 Hyde Park
Duncan Hussey 18:38 01-07-10 Greenwich (5.1K )
Steve Williams 18:39 30-04-10 Hyde Park
Matt Galvin 18:39 28-06-10 Battersea Park
Steve Williams 18:42 29-01-10 Hyde Park
Matt Galvin 18:47 30-04-10 Hyde Park
Steve Williams 18:48 28-05-10 Hyde Park
Matt Galvin 18:49 28-05-10 Hyde Park
Mike Mann 18:49 28-06-10 Battersea Park
Steve Smythe 19:06 29-05-10 Greenwich
Steve Williams 19:07 26-02-10 Hyde Park
Mike Mann 19:19 19-07-10 Battersea Park
Mike Mann 19:24 24-05-10 Battersea Park
Mike Mann 19:43 01-07-10 Greenwich (5.1K )
Andy Murray 20:03 19-07-10 Battersea Park
Ebe Prill 20:04 01-07-10 Greenwich (5.1K )
Chris Treble 20:27 01-07-10 Greenwich (5.1K )
Andy Murray 20:38 28-04-10 Regent's Park
Andy Murray 20:48 01-07-10 Greenwich (5.1K )
Colin Frith 21:22 01-07-10 Greenwich (5.1K )
Joe Brady 21:30 01-07-10 Greenwich (5.1K )
Mick Ward 22:05 01-07-10 Greenwich (5.1K )
Ian Sesnan 22:17 01-07-10 Greenwich (5.1K )
Graham Laylee 22:31 01-07-10 Greenwich (5.1K )
John Tymukas 22:41 01-07-10 Greenwich (5.1K )
Stephen Milne 22:47 23-06-10 Dulwich
Kev Wood 25:09 01-07-10 Greenwich (5.1K )
Cory Wharton-Malcolm 28:19 28-04-10 Regent's Park

Women 5K
Clare Elms 17:25 29-01-10 Hyde Park
Clare Elms 17:47 30-04-10 Hyde Park
Clare Elms 18:27 01-07-10 Greenwich (5.1K )
Andrea Pickup 18:53 01-07-10 Greenwich (5.1K )
Emily Gelder 19:12 15-07-10 London
Catherine Lee 19:16 15-07-10 London
Charlie Wood 19:20 26-03-10 Hyde Park
Ros Tabor 22:14 24-05-10 Battersea Park
Kim Hainsworth 22:14 01-07-10 Greenwich (5.1K )
Ros Tabor 22:29 01-07-10 Greenwich (5.1K )
Claire Steward 22:41 01-07-10 Greenwich (5.1K )
Di Morgan 24:54 01-07-10 Greenwich (5.1K )
Mel Edwards 25:02 01-07-10 Greenwich (5.1K )
Clare Osborne 25:10 01-07-10 Greenwich (5.1K )
Stephanie Burchill 26:32 01-07-10 Greenwich (5.1K )
Stephanie Burchill 26:57 24-05-10 Battersea Park

 
Parkruns
Buzz Shepherd 16:40 17-07-10 Bromley (MT)
Charles Lound 16:55 10-07-10 Bromley (MT)
Charles Lound 17:03 17-07-10 Bromley (MT)
Buzz Shephard 17:09 13-03-10 Bromley (MT)
Tony Tuohy 17:14 10-07-10 Bromley (MT)
Tony Tuohy 17:20 17-07-10 Bromley (MT)
Tony Tuohy 17:32 05-06-10 Banstead Woods (MT)
Tony Tuohy 17:37 17-04-10 Banstead Woods (MT)
Tony Tuohy 17:37 08-05-10 Banstead Woods (MT)
Clare Elms 17:37 26-06-10 Bromley (MT)
Tony Tuohy 17:38 29-05-10 Banstead Woods (MT)
Tony Tuohy 17:39 22-05-10 Banstead Woods (MT)
Tony Tuohy 17:41 26-06-10 Banstead Woods (MT)
Tony Tuohy 17:41 03-07-10 Banstead Woods (MT)
Tony Tuohy 17:47 24-04-10 Banstead Woods (MT)
Chris Loizou 17:48 17-07-10 Bromley (MT)
Tony Tuohy 17:57 06-03-10 Banstead Woods (MT)
Steve Smythe 17:57 17-07-10 Bromley (MT)
Tony Tuohy 18:00 20-03-10 Banstead Woods (MT)
Steve Smythe 18:05 10-07-10 Bromley (MT)
Buzz Shephard 18:12 27-02-10 Bromley (MT)
Duncan Hussey 18:27 04-05-10 Bromley (MT)
Clare Elms 18:04 17-04-10 Bromley (MT)
Duncan Hussey 18:24 17-07-10 Bromley (MT)
Charles Lound 18:32 12-06-10 Crystal Palace
Steve Smythe 18:33 02-01-10 Bromley (MT)
Duncan Hussey 18:34 15-05-10 Bromley (MT)
Clare Elms 18:35 02-01-10 Bromley (MT)
Steve Smythe 18:39 01-05-10 Bromley (MT)
Duncan Hussey 18:39 27-03-10 Bromley (MT)
Jose Barretta 18:41 17-07-10 Bromley (MT)
Steve Smythe 18:43 19-06-10 Bromley (MT)
Tony Tuohy 18:49 20-02-10 Banstead Woods (MT)
Ed Smyth 19:13 29-05-10 Crystal Palace
Ed Smyth 19:17 19-06-10 Crystal Palace
Duncan Hussey 19:17 20-02-10 Bromley (MT)
Ed Wallace 19:20 17-07-10 Bromley (MT)
Mike Mann 19:21 17-07-10 Bromley (MT)
Andrea Pickup 19:25 19-06-10 Bromley (MT)
Russell Daker 19:25 17-07-10 Bromley (MT)
Mark Foster 19:30 17-07-10 Bromley (MT)
Ed Smyth 19:33 26-06-10 Crystal Palace
Andrea Pickup 19:34 05-06-10 Bramhall Park (MT)
Ola Balme 19:38 17-07-10 Bromley (MT)
Paul Hodge 19:38 24-07-10 Hull
Steve Smythe 19:43 19-06-10 Crystal Palace
Andrea Pickup 19:44 10-07-10 Crystal Palace
Andrea Pickup 19:47 19-06-10 Crystal Palace
Andy Murray 19:47 17-07-10 Bromley (MT)
Charlie Wood 19:49 17-07-10 Bromley (MT)
Carsten Duke 19:53 13-03-10 Richmond Park (MT)
Mike Fullilove 19:55 24-07-10 Bromley (MT)
Ebe Prill 19:59 17-07-10 Bromley (MT)
Ola Balme 20:05 19-06-10 Crystal Palace
Ola Balme 20:10 12-06-10 Crystal Palace
Mike Mann 20:10 26-06-10 Bromley (MT)
Chris Morgan 20:11 17-07-10 Bromley (MT)
Mike Mann 20:16 10-07-10 Crystal Palace
Andy Murray 20:17 10-07-10 Bromley (MT)
Mike Fullilove 20:18 17-07-10 Bromley (MT)
Mike Mann 20:19 12-06-10 Crystal Palace
Ola Balme 20:24 03-07-10 Wimbledon Common (MT)
Ola Balme 20:27 26-06-10 Crystal Palace
Ebe Prill 20:29 10-07-10 Crystal Palace
Mike Mann 20:29 24-04-10 Wimbledon Common (MT)
Ola Balme 20:31 27-03-10 Wimbledon Common (MT)
Ola Balme 20:34 13-02-10 Wimbledon Common (MT)
Ola Balme 20:34 10-07-10 Crystal Palace
Marcus Dos Santos 20:35 26-06-10 Hackney Marshes
Sam Oyeyinka 20:35 24-07-10 Crystal Palace
Andy Murray 20:36 03-07-10 Cardiff
Andy Murray 20:37 01-05-10 Wimbledon Common (MT)
Andy Murray 20:37 19-06-10 Wimbledon Common (MT)
Ola Balme 20:38 22-05-10 Wimbledon Common (MT)
Ebe Prill 20:42 26-06-10 Crystal Palace
Andy Murray 20:46 26-06-10 Crystal Palace
Paul Hodge 20:46 17-07-10 Bromley (MT)
Ebe Prill 20:48 29-05-10 Crystal Palace
Clare Elms 20:50 09-01-10 Bromley (MT)
Marcus Dos Santos 20:50 03-07-10 Hackney Marshes
Ola Balme 20:53 29-05-10 Crystal Palace
Colin Frith 21:03 24-07-10 Bromley (MT)
Paul Hodge 21:08 10-07-10 Crystal Palace
Joe Brady 21:08 17-07-10 Bromley (MT)
Sam Oyeyinka 21:09 17-07-10 Crystal Palace
Colin Frith 21:10 17-07-10 Bromley (MT)
Ros Tabor 21:12 17-07-10 Bromley (MT)
Andy Murray 21:17 05-06-10 Crystal Palace
Kim Hainsworth 21:18 17-07-10 Bromley (MT)
Ros Tabor 21:19 10-07-10 Bromley (MT)
Claire Tinker 21:23 23-01-10 Wimbledon Common (MT)
Claire Tinker 21:26 30-01-10 Wimbledon Common (MT)
Emma Vernon 21:27 06-03-10 Bramhall Park (MT)
Emma Vernon 21:27 03-07-10 Bramhall Park (MT)
Ros Tabor 21:33 23-01-10 Cardiff
Colin Frith 21:35 19-06-10 Bromley (MT)
Graham Laylee 21:37 17-07-10 Bromley (MT)
Andy Murray 21:41 21-01-10 Cardiff
Jozef Danko 21:45 17-07-10 Bromley (MT)
Jozef Danko 21:48 12-06-10 Crystal Palace
Emma Vernon 21:53 10-07-10 Bramhall Park
Marcus Dos Santos 21:54 29-05-10 Finsbury Park
Sam Oyeyinka 21:58 05-06-10 Crystal Palace
Ros Tabor 21:59 01-05-10 Wimbledon Common (MT)
Steve Ackroyd 22:00 03-07-10 Bromley (MT)
Claire Tinker 22:01 09-01-10 Wimbledon Common (MT)
Graham Laylee 22:02 03-07-10 Bromley (MT)
Jozef Danko 22:03 05-06-10 Crystal Palace
Ros Tabor 22:04 19-06-10 Wimbledon Common (MT)
Jozef Danko 22:08 29-05-10 Crystal Palace
Alistair Clarke 22:08 13-03-10 Richmond Park (MT)
Mike Dodds 22:08 17-07-10 Bromley (MT)
Matthew Johnson 22:11 17-07-10 Bromley (MT)
Emma Vernon 22:12 23-01-10 Bramhall Park (MT)
Clare Wyngard 22:13 17-07-10 Bromley (MT)
Graham Laylee 22:19 12-06-10 Crystal Palace
Graham Laylee 22:21 19-06-10 Crystal Palace
Cameron Timmis 22:22 17-07-10 Bromley (MT)
Joe Brady 22:23 10-07-10 Crystal Palace
Ros Tabor 22:26 05-06-10 Crystal Palace
Claire Steward 22:26 17-07-10 Bromley (MT)
Ange Norris 22:27 10-07-10 Banstead Woods (MT)
Steve Ackroyd 22:31 26-06-10 Crystal Palace
Oscar Hussey 22:31 15-05-10 Bromley (MT)
Ange Norris 22:34 26-06-10 Banstead Woods (MT)
Andy Murray 22:35 21-02-10 Leeds
Jozef Danko 22:35 10-07-10 Crystal Palace
Christine Dawson 22:37 17-07-10 Bromley (MT)
Graham Laylee 22:38 26-06-10 Crystal Palace
Paul Keating 22:39 17-07-10 Bromley (MT)
Oscar Hussey 22:42 17-07-10 Bromley (MT)
Andy Murray 22:44 17-04-10 Wimbledon Common (MT)
Ros Tabor 22:45 17-04-10 Wimbledon Common (MT)
Steve Ackroyd 22:46 12-06-10 Crystal Palace
Graham Laylee 22:48 29-05-10 Crystal Palace
Ange Norris 22:51 17-07-10 Banstead Woods (MT)
Graham Laylee 22:53 10-07-10 Crystal Palace
Andy Murray 22:57 09-01-10 Wimbledon Common (MT)
John Tymukas 23:03 17-07-10 Bromley (MT)
Ros Tabor 23:06 09-01-10 Wimbledon Common (MT)
Ange Norris 23:11 29-05-10 Roundshaw Downs (MT)
Ange Norris 23:17 20-03-10 Banstead Woods (MT)
Oscar Hussey 23:17 05-06-10 Bromley (MT)
Clare Wyngard 23:18 19-06-10 Crystal Palace
Ange Norris 23:28 13-03-10 Banstead Woods (MT)
Mike Dodds 23:29 29-05-10 Crystal Palace
Ian Sesnan 23:34 12-06-10 Crystal Palace
Jozef Danko 23:35 26-06-10 Crystal Palace
Mike Dodds 23:35 24-07-10 Crystal Palace
Mike Dodds 23:36 19-06-10 Crystal Palace
Clare Wyngard 23:39 29-05-10 Crystal Palace
Olga Gillane 23:57 17-07-10 Bromley (MT)
Clare Wyngard 23:59 24-07-10 Crystal Palace
Di Morgan 24:00 17-07-10 Bromley (MT)
Ruki Sidhwa 24:13 17-07-10 Bromley (MT)
Clare Wyngard 24:21 05-06-10 Crystal Palace
Andy Murray 24:21 29-05-10 Crystal Palace
Di Morgan 24:26 26-06-10 Bromley (MT)
Mike Dodds 24:27 26-06-10 Crystal Palace
Clare Wyngard 24:35 12-06-10 Crystal Palace
Barrie John Nicholls 24:40 17-07-10 Bromley (MT)
Ruki Sidhwa 24:44 19-06-10 Crystal Palace
Clare Osborne 25:00 17-07-10 Bromley (MT)
Steve Wehrle 25:04 17-07-10 Bromley (MT)
Ruki Sidhwa 25:24 05-06-10 Crystal Palace
Jo Shelton 25:28 17-07-10 Bromley (MT)
John O'Byrne 25:36 17-07-10 Bromley (MT)
Stephanie Burchill 25:50 17-07-10 Bromley (MT)
Steve Wehrle 26:16 24-07-10 Bromley (MT)
Barry Walker 26:25 26-06-10 Banstead Woods (MT)
Sue Rowlands 26:30 17-07-10 Bromley (MT)
Ange Norris 26:32 01-01-10 Banstead Woods (MT)
Barry Walker 26:36 12-06-10 Banstead Woods (MT)
Lindsey Annable 26:39 17-07-10 Bromley (MT)
Stephanie Burchill 26:46 05-06-10 Wimbledon Common (MT)
Barry Walker 27:03 03-07-10 Banstead Woods (MT)
Stephanie Burchill 27:14 01-05-10 Wimbledon Common (MT)
Barry Walker 27:16 08-05-10 Banstead Woods (MT)
Barry Walker 27:34 24-04-10 Banstead Woods (MT)
Chris Vernon 27:39 17-07-10 Bromley (MT)
Mary Roberts 27:47 12-06-10 Crystal Palace
Mary Roberts 27:49 19-06-10 Crystal Palace
Barry Walker 27:49 10-07-10 Banstead Woods (MT)
Barry Walker 28:02 29-05-10 Banstead Woods (MT)
Barry Walker 28:18 17-04-10 Banstead Woods (MT)
Mary Roberts 28:19 29-05-10 Crystal Palace
Mary Roberts 28:24 05-06-10 Crystal Palace
Barry Walker 28:23 17-07-10 Banstead Woods (MT)
Barry Walker 28:43 19-06-10 Banstead Woods (MT)
Barry Walker 29:18 10-04-10 Banstead Woods (MT)
Barry Walker 29:37 05-06-10 Banstead Woods (MT)
Chris Vernon 30:13 10-07-10 Crystal Palace
Chris Vernon 30:27 24-07-10 Crystal Palace
Emma Vernon 30:58 26-06-10 Bramhall Park
Mike Crilly 34:23 24-04-10 Bromley (MT)
Mike Crilly 35:40 23-01-10 Bromley (MT)


Men 5 Miles
Nick Brown 30:24 21-02-10 Oxney
Nick Brown 30:27 23-06-10 Chichester
Colin Frith 34:19 24-06-10 Shepherds Bush
Marcus Dos Santos 34:38 (34:36) 27-03-10 Victoria Park
Colin Frith 35:15 13-06-10 Eltham
Colin Frith 35:40 (35:35) 06-06-10 Harvel (MT)
Peter Jackson 40:47 24-06-10 Shepherds Bush
Dave West 41:16 (40:55) 06-06-10 Harvel (MT)
Steve Wehrle 41:56 24-06-10 Shepherds Bush
Richard Pole 48:21 13-06-10 Eltham
Richard Pole 50:55 (50:34) 06-06-10 Harvel (MT)

Women 5 Miles
Ruki Sidhwa 40:37 24-06-10 Shepherds Bush

Men 10K
Tony Tuohy 34:59 (34:57) 28-03-10 Eastleigh
Tony Tuohy 35:01 13-06-10 Greenhithe
Tony Tuohy 35:04 (35:03) 07-02-10 Chichester
Steve Smythe 35:12 (35:11) 07-02-10 Chichester
Charles Lound 35:24 07-03-10 Greenwich
Tony Tuohy 35:28 02-05-10 Sutton
Charles Lound 35:45 25-07-10 Walton on Thames
Steve Smythe 35:49 (35:47) 28-03-10 Eastleigh
Tony Tuohy 35:53 03-05-10 Beckenham
Tony Tuohy 36:03 18-04-10 Darent Valley
Rob Watts 36:05 18-07-10 Brentwood
Chris Loizou 36:14 (36:13) 20-06-10 Ham
James Godkin 36:28 (36:27) 13-06-10 Greenhithe
James Godkin 36:29 03-05-10 Beckenham
Tony Tuohy 36:30 14-03-10 Wimbledon
James Godkin 36:49 26-06-10 Staplehurst
Charles Lound 37:08 04-07-10 Orpington (MT)
Nick Brown 37:15 (37:09) 07-02-10 Chichester
Steve Smythe 37:57 11-07-10 London
Steve Smythe 38:00 (37:58) 13-06-10 Greenhithe
Duncan Hussey 38:14 (38:12) 13-06-10 Greenhithe
Steve Smythe 38:26 06-06-10 Beckenham
Steve Williams 38:44 07-02-10 Regent's Park
Jose Barretta 38:55 25-07-10 Regent's Park
Mike Mann 39:09 18-04-10 Darent Valley
Mike Mann 39:37 06-06-10 Beckenham
Duncan Hussey 39:38 04-07-10 Orpington (MT)
Ian Frith 39:50 16-01-10 West Wickham (XC)
Ebe Prill 40:03 (40:01) 11-04-10 Clapham Common
Jose Barretta 40:42 07-03-10 Greenwich
Ebe Prill 41:29 (41:19) 20-06-10 Ham
Barry Dabrowski 41:40 (41:36) 20-06-10 Ham
Duncan Wilson 41:58 06-06-10 Beckenham
Mark Foster 42:57 18-04-10 Darent Valley
Paul Hodge 43:13 03-07-10 Regent's Park
Marcus Dos Santos 43:21 07-03-10 Newham
Andy Murray 43:24 (43:19) 13-06-10 Greenhithe
Paul Hodge 43:38 01-01-10 Hyde Park
Barry Dabrowski 43:53 13-06-10 Brackley (MT)
Olivier Montfort 44:31 (44:15) 20-06-10 Ham
Ian Frith 44:34 16-05-10 Larkfield
Joe Brady 44:39 (44:33) 08-05-10 Dorney Dash
Duncan Wilson 44:52 25-07-10 Walton on Thames
Joe Brady 44:59 12-06-10 Battersea Park
Joe Brady 45:27 06-06-10 Beckenham
Colin Frith 45:29 26-06-10 Staplehurst
Graham Laylee 45:51 18-04-10 Darent Valley
Graham Laylee 46:05 06-06-10 Beckenham
Steve Smythe 46:38 03-05-10 Beckenham
Mike Dodds 46:53 30-03-10 Battersea Park
Mike Dodds 46:54 03-05-10 Beckenham
Barrie John Nicholls 49:22 02-05-10 Heston
Paul Keating 49:43 06-06-10 Beckenham
Barrie John Nicholls 50:16 (50:02) 31-05-10 Hatfield Broadoak
Matthew Johnson 52:06 (51:51) 16-05-10 Richmond
Steve Wehrle 53:30 26-06-10 Staplehurst
Matthew Johnson 53:44 14-03-10 Sevenoaks (MT)
John O'Byrne 55:30 26-06-10 Staplehurst
John O'Byrne 55:34 (55:24) 21-03-10 Kingston
John O'Byrne 56:39 04-07-10 Orpington (MT)
Barry Walker 58:04 02-05-10 Sutton
John O'Byrne 58:18 14-03-10 Sevenoaks (MT)
Barrie John Nicholls 59:49 11-07-10 London
Cory Wharton-Malcolm 1:01:24 (58:45) 13-06-10 Dartford
Richard Pole 1:06:17 04-07-10 Orpington (MT)
Richard Pole 1:06:50 18-04-10 Darent Valley

Women 10K
Clare Elms 35:44 09-05-10 Bristol
Clare Elms 35:45 (35:42) 28-03-10 Eastleigh
Clare Elms 35:56 (35:55) 07-02-10 Chichester
Clare Elms 36:26 11-07-10 London
Clare Elms 37:17 07-03-10 Greenwich
Clare Elms 38:05 06-06-10 Beckenham
Andrea Pickup 39:17 18-04-10 Darent Valley
Andrea Pickup 39:22 12-06-10 Battersea Park
Teresa G. de Laubenque 39:55 07-03-10 Greenwich
Ola Balme 40:05 07-03-10 Greenwich
Andrea Pickup 44:00 16-01-10 West Wickham (MT)
Ros Tabor 44:12 (44:08) 13-06-10 Greenhithe
Louisa Pritchard 45:14 (44:48) 07-02-10 Chichester
Ros Tabor 47:17 11-07-10 Kent
Kim Hainsworth 47:36 11-07-10 Kent
Angela Oritsejafor 48:58 (48:39) 16-05-10 Richmond
Carys Morgan 50:08 06-06-10 Beckenham
Di Morgan 50:42 03-05-10 Beckenham
Caroline Schurmann 52:14 14-03-10 Sevenoaks (MT)
Mel Edwards 55:06 27-06-10 Stansted
Di Morgan 56:23 04-07-10 Orpington (MT)
Kim Gower 1:02:39 04-07-10 Orpington (MT)
Ruki Sidhwa 1:03:07 07-02-10 Bookham (MT)
Jo Hewett 1:07:15 04-07-10 Orpington (MT)

Men 10 Miles
Charles Lound 56:27 (56:27) 02-04-10 Maidenhead
Tony Tuohy 58:03 14-02-10 Sidcup
Steve Smythe 58:39 14-02-10 Sidcup
Charles Lound 58:49 31-01-10 Canterbury
Tony Tuohy 58:59 (58:58) 02-04-10 Maidenhead
Chris Loizou 59:44 14-02-10 Sidcup
James Godkin 59:53 14-02-10 Sidcup
Simon Loach 59:55 14-02-10 Sidcup
James Godkin 1:00:02 03-07-10 Battersea Park
Steve Smythe 1:00:41 17-01-10 Dartford
Tony Tuohy 1:01:08 17-01-10 Dartford
Mike Mann 1:02:04 14-02-10 Sidcup
Steve Smythe 1:02:52 03-01-10 Tadworth
Ed Smyth 1:04:01 14-02-10 Sidcup
Ed Wallace 1:04:14 14-02-10 Sidcup
Jose Barretta 1:05:17 17-01-10 Dartford
Tony Tuohy 1:05:22 03-01-10 Tadworth
Mike Mann 1:05:38 17-01-10 Dartford
Neil Daniels 1:06:12 14-02-10 Sidcup
Mark Foster 1:06:16 14-02-10 Sidcup
Russell Daker 1:06:35 14-02-10 Sidcup
Grant Barnes 1:06:55 14-02-10 Sidcup
Chris Morgan 1:08:14 14-02-10 Sidcup
Ed Smyth 1:08:47 02-04-10 Folkestone
Martin Morley 1:08:59 14-02-10 Sidcup
Mike Mann 1:09:38 03-01-10 Tadworth
Andy Murray 1:09:44 14-02-10 Sidcup
Pril Eberhard 1:09:44 14-02-10 Sidcup
Paul Hodge 1:10:35 14-02-10 Sidcup
Marcus Dos Santos 1:11:51 14-02-10 Sidcup
Jon Hyde 1:11:57 (1:11:41) 10-07-10 New Forest
Martin Morley 1:12:07 02-04-10 Folkestone
Martin Morley 1:12:28 17-01-10 Dartford
Joe Brady 1:13:07 14-02-10 Sidcup
Graham Laylee 1:13:14 14-02-10 Sidcup
Mike Dodds 1:14:53 14-02-10 Sidcup
Mick Ward 1:15:46 14-02-10 Sidcup
Peter Gibbons 1:15:46 14-02-10 Sidcup
Ajay Khandelwal 1:16:08 14-02-10 Sidcup
Cameron Timmis 1:16:09 14-02-10 Sidcup
Paul Keating 1:17:06 14-02-10 Sidcup
Paul Hodge 1:18:03 (1:17:22) 18-04-10 Thames Towpath (MT)
Andy Murray 1:18:16 17-01-10 Dartford
Graham Lane 1:18:54 17-01-10 Dartford
Steve Cook 1:21:26 14-02-10 Sidcup
Barrie John Nicholls 1:21:39 14-02-10 Sidcup
Peter Jackson 1:21:45 14-02-10 Sidcup
Mike Dodds 1:23:12 03-01-10 Tadworth
Steve Wehrle 1:24:27 14-02-10 Sidcup
Peter Jackson 1:24:38 (1:24:13) 18-04-10 Thames Towpath (MT)
Paul Keating 1:26:18 03-01-10 Tadworth
John O'Byrne 1:26:28 14-02-10 Sidcup
Peter Jackson 1:29:52 03-01-10 Tadworth
Steve Wehrle 1:34:54 03-01-10 Tadworth
John O'Byrne 1:35:46 11-04-10 Dorking (MT)
Chris Vernon 1:39:06 14-02-10 Sidcup

Women 10 Miles
Clare Elms 59:09 14-02-10 Sidcup
Clare Elms 1:01:06 17-01-10 Dartford
Teresa G. de Laubenque 1:02:13 14-02-10 Sidcup
Clare Elms 1:02:20 (1:02:17) 18-04-10 Thames Towpath (MT)
Clare Elms 1:03:15 03-01-10 Tadworth
Andrea Pickup 1:03:59 14-02-10 Sidcup
Andrea Pickup 1:05:18 17-01-10 Dartford
Charlie Wood 1:06:23 14-02-10 Sidcup
Emma Ibell 1:08:42 14-02-10 Sidcup
Ros Tabor 1:10:03 14-02-10 Sidcup
Claire Tinker 1:12:42 14-02-10 Sidcup
Clare Wyngard 1:13:25 14-02-10 Sidcup
Claire Steward 1:14:16 14-02-10 Sidcup
Ros Tabor 1:15:25 17-01-10 Dartford
Emma Ibell 1:16:35 17-01-10 Dartford
Claire Steward 1:17:26 (1:17:16) 18-04-10 Thames Towpath (MT)
Christine Dawson 1:19:00 14-02-10 Sidcup
Clare Wyngard 1:19:02 03-02-10 Tadworth
Di Morgan 1:19:07 14-02-10 Sidcup
Christine Dawson 1:19:17 17-01-10 Dartford
Claire Steward 1:19:43 03-01-10 Tadworth
Kim Hainsworth 1:20:57 17-01-10 Dartford
Caroline Schurmann 1:21:25 14-02-10 Sidcup
Christine Dawson 1:22:07 03-01-10 Tadworth
Ruki Sidhwa 1:22:17 14-02-10 Sidcup
Emma Vernon 1:22:59 14-02-10 Sidcup
Jo Shelton 1:23:25 14-02-10 Sidcup
Clare Osborne 1:23:47 14-02-10 Sidcup
Di Morgan 1:25:16 17-01-10 Dartford
Kaylee Coxall 1:25:27 17-01-10 Dartford
Jo Shelton 1:27:40 (1:27:15) 18-04-10 Thames Towpath (MT)
Clare Osborne 1:27:57 03-01-10 Tadworth
Ruki Sidhwa 1:28:57 03-01-10 Tadworth
Di Morgan 1:29:34 03-01-10 Tadworth
Jo Shelton 1:32:11 03-01-10 Tadworth
Kim Gower 1:41:33 17-01-10 Dartford

Men Half Marathon
Buzz Shephard 1:14:23 (1:14:22) 11-04-10 Paddock Wood
Charles Lound 1:16:04 (1:16:01) 21-03-10 Fleet
Tom Marshall 1:17:07 (1:17:05) 11-04-10 Paddock Wood
Steve Smythe 1:18:56 (1:18:54) 21-03-10 Reading
James Godkin 1:19:08 (1:19:06) 11-04-10 Paddock Wood
Steve Smythe 1:19:19 (1:19:17) 11-04-10 Paddock Wood
Tony Tuohy 1:20:33 (1:20:32) 11-04-10 Paddock Wood
Chris Loizou 1:20:41 (1:20:39) 11-04-10 Paddock Wood
Simon Loach 1:20:45 14-03-10 Silverstone
James Godkin 1:21:18 31-05-10 Dover
Jose Barretta 1:23:30 (1:23:25) 11-04-10 Paddock Wood
Chris Loizou 1:22:39 (1:22:32) 21-03-10 Fleet
Michael Williams 1:23:23 (1:23:22) 28-02-10 Tunbridge Wells
Mike Mann 1:24:52 (1:24:48) 11-04-10 Paddock Wood
Mike Mann 1:25:18 (1:25:11) 21-03-10 Fleet
Steve Smythe 1:28:59 (1:28:43) 23-05-10 Canterbury
Chris Morgan 1:29:03 (1:28:57) 11-04-10 Paddock Wood
Jon Hyde 1:29:24 (1:29:12) 21-02-10 Brighton
Ed Wallace 1:30:34 (1:29:33) 21-02-10 Brighton
Andy Murray 1:30:53 (1:30:47) 11-04-10 Paddock Wood
Andy Murray 1:32:45 (1:32:34) 21-03-10 Fleet
Martin Morley 1:33:38 (1:33:33) 11-04-10 Paddock Wood
Eberhard Prill 1:34:55 (1:34:13) 21-03-10 Hastings
Alastair Young 1:35:06 (1:34:37) 07-02-10 Watford
Marcus Dos Santos 1:35:42 (1:34:58) 21-03-10 Hastings
Chris Treble 1:36:56 (1:36:15) 21-03-10 Fleet
Giles Gibson 1:37:06 (1:36:47) 11-04-10 Paddock Wood
Jozef Danko 1:37:46 (1:37:27) 11-04-10 Paddock Wood
Stephen Wilson 1:39:16 (1:38:28) 11-07-10 Dartford
Jonathan Fletcher 1:39:29 (1:38:47) 21-03-10 Hastings
Richard Arden 1:40:33 (1:40:18) 21-02-10 Brighton
Chris Treble 1:40:49 (1:40:27) 11-04-10 Paddock Wood
Graham Laylee 1:40:50 (1:40:33) 21-03-10 Fleet
Ajay Khandelwal 1:42:27 (1:41:46) 11-04-10 Paddock Wood
Jozef Danko 1:42:54 (1:42:14) 21-03-10 Hastings
Mick Ward 1:44:47 (1:44:28) 21-03-10 Fleet
Mick Ward 1:45:08 (1:44:49) 11-04-10 Paddock Wood
Paul Keating 1:48:16 (1:47:36) 11-04-10 Paddock Wood
Ajay Khandelwal 1:50:45 (1:48:43) 21-02-10 Brighton
Mick Ward 1:51:18 (1:48:43) 21-02-10 Brighton
Barrie John Nicholls 1:53:35 (1:52:51) 11-04-10 Paddock Wood
Cameron Timmis 1:54:10 (1:53:11) 23-05-10 Canterbury
Ajay Khandelwal 1:59:02 (1:55:29) 21-03-10 Fleet
Steve Wehrle 1:57:00 (1:55:49) 21-03-10 Fleet
Barrie John Nicholls 1:59:45 14-03-10 Silverstone
Jaime Florez 2:18:38 (2:15:26) 21-03-10 Hastings

Women Half Marathon
Clare Elms 1:20:45 (1:20:43) 11-04-10 Paddock Wood
Clare Elms 1:22:04 (1:22:02) 21-03-10 Hastings
Teresa G. de Laubenque 1:22:33 (1:22:39) 11-04-10 Paddock Wood
Andrea Pickup 1:24:54 (1:24:50) 11-04-10 Paddock Wood
Teresa G. de Laubenque 1:27:39 (1:27:34) 21-03-10 Reading
Charlie Wood 1:29:01 (1:28:55) 11-04-10 Paddock Wood
Ros Tabor 1:33:06 (1:33:00) 11-04-10 Paddock Wood
Ros Tabor 1:35:14 (1:35:02) 21-03-10 Fleet
Catherine Lee 1:36 30-01-10 Marrakesh
Catherine Lee 1:37:38 (1:36:58) 21-03-10 Fleet
Claire Steward 1:37:57 (1:37:16) 11-04-10 Paddock Wood
Clare Wyngard 1:41:07 (1:40:39) 21-03-10 Fleet
Ros Tabor 1:42:09 (1:42:07) 23-05-10 Canterbury
Carys Morgan 1:47:53 (1:44:45) 21-03-10 Reading
Angela Oritsejafor 1:49:24 (1:48:58) 11-07-10 Dartford
Ruki Sidhwa 1:50:51 (1:50:27) 11-04-10 Paddock Wood
Di Morgan 1:52:14 (1:51:04) 21-03-10 Fleet
Caroline Schurmann 1:52:57 (1:51:10) 21-03-10 Hastings
Jo Shelton 1:55:04 (1:53:46) 11-04-10 Paddock Wood
Caroline Schurmann 1:55:04 (1:52:26) 28-02-10 Tunbridge Wells
Lyn Davies 1:56:55 (1:55:46) 21-03-10 Hastings
Clare Osborne 1:57:04 (1:55:45) 11-04-10 Paddock Wood
Claire Steward 1:59:42 18-07-10 Surrey Slog (MT)
Caroline Schurmann 2:01:16 (2:01:10) 11-04-10 Paddock Wood
Claire Johnson 2:17:06 (2:06:48) 21-03-10 Reading
Jo Shelton 2:27:08 18-07-10 Surrey Slog (MT)
Alessandra McConville 2:35:38 (2:31:01) 21-02-10 Brighton

Men 20 Miles
Steve Smythe 2:07:22 07-03-10 Thanet
Michael Williams 2:27:56 07-03-10 Thanet
Andy Murray 2:34:14 28-03-10 Merthyr
Martin Morley 2:36:50 07-03-10 Thanet
Andy Murray 2:37:53 07-03-10 Thanet

Women 20 Miles
Charlie Wood 2:27:54 07-03-10 Thanet
Ros Tabor 2:30:33 07-03-10 Thanet
Ros Tabor 2:34:05 28-03-10 Merthyr
Di Morgan 2:52:50 07-03-10 Thanet
Kaylee Coxall 2:57:00 07-03-10 Thanet
Marlene Russell 2:59:05 07-03-10 Thanet
Kim Gower 3:28:43 07-03-10 Thanet
Jo Hewett 3:56:33 07-03-10 Thanet

Men Marathon
Charles Lound 2:40:52 25-04-10 London
Buzz Shephard 2:42:06 25-04-10 London
Steve Smythe 2:46:06 25-04-10 London
Rob Watts 2:49:52 09-05-10 Halstead
Dan McCormack 2:53:53 25-04-10 London
Chris Loizou 2:54:54 25-04-10 London
Steve Smythe 2:55:22 25-04-10 London
Tom Marshall 2:56:05 25-04-10 London
Colin Bailey Wood 3:13:41 25-04-10 London
Ebe Prill 3:22:07 25-04-10 London
Andy Murray 3:25:42 25-04-10 London
Mark Brown 3:27:25 25-04-10 London
John Fletcher 3:36:47 25-04-10 London
Ed Wallace 3:45:06 25-04-10 London
Andy Murray 3:49:32 (3:49:22) 12-06-10 South Downs
Jozef Danko 3:55:03 09-05-10 Prague
Hugh Balfour 4:10:20 (4:10:10) 12-06-10 South Downs
Giles Gibson 4:11:54 25-04-10 London
Ajay Khandelwal 4:19:18 25-04-10 London
Steve Wehrle 4:47:05 25-04-10 London
Roy Hibberd 4:54:35 25-04-10 London
Paul Keating 4:55:06 25-04-10 London
Steve Wilson 5:44:20 (5:35.44) 18-04-10 Brighton

Women Marathon
Emily Gelder 3:00:28 25-04-10 London
Ros Tabor 3:24:05 25-04-10 London
Charlie Wood 3:28:42 25-04-10 London
Claire Steward 3:29:48 25-04-10 London
Claire Steward 3:53:14 22-05-10 Matlock (MT)
Marlene Russell 4:02:01 (3:55:34) 11-04-10 Paris
Kaylee Coxall 4:13:56 25-04-10 London
Jo Shelton 4:17:17 25-04-10 London
Di Morgan 4:24:33 (4:12:18) 18-04-10 Brighton
Caroline Schurmann 4:25:05 25-04-10 London
Kim Gower 4:37:21 (4:29:27) 18-04-10 Brighton
Jo Hewett 5:16:19 (5:08:25) 18-04-10 Brighton
Elizabeth Begley 6:11:10 25-04-10 London

Men 800m
Tony Tuohy 2:14.9 23-06-10 Eltham
Tony Tuohy 2:15.99 01-06-10 Tonbridge
Mike Mann 2:26.43 27-03-10 Lee Valley (indoors)
Mike Mann 2:29.51 24-01-10 Lee Valley (indoors
Mike Mann 2:29.9 07-04-10 Battersea Park
Mike Mann 2:31.3 12-07-10 Battersea Park
Mike Mann 2:32.09 07-06-10 Twickenham
Mike Mann 2:34.2 29-05-10 Ewell

Women 800m
Clare Elms 2:16.1 23-06-10 Eltham
Clare Elms 2:17.4 21-07-10 Eltham
Clare Elms 2:17.55 26-05-10 Eltham
Clare Elms 2:17.99 01-06-10 Tonbridge
Clare Elms 2:18.2 22-05-10 Walton on Thames
Clare Elms 2:19.0 19-06-10 Tooting Bec
Clare Elms 2:19.7 09-07-10 Bromley (MT)
Clare Elms 2:21.7 17-05-10 Erith
Clare Elms 2:21.7 24-04-10 Dartford
Clare Elms 2:28.20 27-03-10 Lee Valley (indoors)
Ros Tabor 2:51.6 17-05-10 Erith
Ros Tabor 2:52.19 3/4-07-10 Cardiff
Ros Tabor 2:54.2 29-05-10 Ewell
Ros Tabor 2:56.5 09-07-10 Bromley (MT)

Men 1500m
Tony Tuohy 4:35.98 26-05-10 Eltham
Steve Smythe 4:49.20 27-03-10 Lee Valley (indoors)
Mike Mann 4:52.45 27-03-10 Lee Valley (indoors)
Mike Mann 5:01.7 21-06-10 Uxbridge
Mike Mann 5:03.15 3/4-07-10 Cardiff
Mike Mann 5:03.16 24-01-10 Lee Valley (indoors)
Mike Mann 5:05.1 07-04-10 Battersea Park

Women 1500m
Clare Elms 4:33.27 12-06-10 Crystal Palace
Clare Elms 4:40.1 22-05-10 Walton on Thames
Clare Elms 4:44.45 26-05-10 Eltham
Clare Elms 4:44.58 3/4-07-10 Cardiff
Clare Elms 4:47.10 27-03-10 Lee Valley (indoors)
Clare Elms 4:56.9 23-04-10 Eltham
Andrea Pickup 5:00.92 27-03-10 Lee Valley (indoors)
Clare Elms 5:01.5 14-06-10 Ashford
Clare Elms 5:17.1 24-04-10 Dartford
Ros Tabor 5:36.64 3/4-07-10 Cardiff
Ros Tabor 5:50.80 27-03-10 Lee Valley (indoors)
Ros Tabor 5:52.2 26-06-10 Kingston
Ros Tabor 5:53.7 14-06-10 Ashford
Ros Tabor 5:58.3 29-05-10 Ewell
Ros Tabor 6:40.1 23-04-10 Eltham

Men 1 Mile
Buzz Shephard 4:38.4 06-07-10 Dulwich
Tony Tuohy 4:55.9 19-06-10 Tooting Bec
Tony Tuohy 4:58.5 11-06-10 Dartford
Tony Tuohy 4:59.2 06-07-10 Dulwich
Tony Tuohy 5:01.1 06-07-10 Dulwich
Charles Lound 5:01.3 06-07-10 Dulwich
Chris Loizou 5:14.7 06-07-10 Dulwich
Steve Smythe 5:18.4 06-07-10 Dulwich
Mike Mann 5:23.5 19-06-10 Tooting Bec
Mike Mann 5:23.4 06-07-10 Dulwich
Russell Daker 5:25.3 06-07-10 Dulwich
Chris Loizou 5:28.6 06-07-10 Dulwich
Ed Wallace 5:35.4 06-07-10 Dulwich
Mark Foster 5:38.3 06-07-10 Dulwich
Mike Mann 5:42.0 06-07-10 Dulwich
Olivier Montfort 5:42.4 06-07-10 Dulwich
Chris Treble 5:45.4 06-07-10 Dulwich
Ebe Prill 5:48.6 06-07-10 Dulwich
Andy Murray 5:51.0 06-07-10 Dulwich
Paul Hodge 5:53.4 06-07-10 Dulwich
Tiernan Ocleirigh 5:56.6 06-07-10 Dulwich
Steve Ackroyd 6:03.5 06-07-10 Dulwich
Giles Gibson 6:03.9 06-07-10 Dulwich
Matthew Johnson 6:09.9 06-07-10 Dulwich
Joe Brady 6:14.6 06-07-10 Dulwich
Ian Sesnan 6:15.8 06-07-10 Dulwich
Graham Laylee 6:29.2 06-07-10 Dulwich
Austin Laylee 6:36.1 06-07-10 Dulwich
Per Hedburg 6:40.0 06-07-10 Dulwich
John Tymukas 6:44.1 06-07-10 Dulwich
Cory Wharton Malcolm 6:50.6 06-07-10 Dulwich
Paul Keating 6:54.2 06-07-10 Dulwich
Barrie John Nicholls 7:01.7 06-07-10 Dulwich
Chris Vernon 7:53.1 06-07-10 Dulwich

Women 1 Mile
Clare Elms 4:56.6 19-06-10 Tooting Bec
Clare Elms 5:01.9 06-07-10 Dulwich
Clare Elms 5:06.4 06-07-10 Dulwich
Andrea Pickup 5:24.7 06-07-10 Dulwich
Catherine Lee 5:40.6 06-07-10 Dulwich
Ros Tabor 6:04.7 06-07-10 Dulwich
Clare Wyngard 6:34.2 06-07-10 Dulwich
Christine Dawson 6:40.4 06-07-10 Dulwich
Claire Steward 6:42.6 06-07-10 Dulwich
Marlene Russell 6:58.8 06-07-10 Dulwich
Di Morgan 7:01.4 06-07-10 Dulwich
Sue Rowland 7:37.3 06-07-10 Dulwich
Stephanie Burchill 7:47.0 06-07-10 Dulwich
Lindsey Annable 8:08.8 06-07-10 Dulwich

Men 3000m
Tony Tuohy 9:58.98 01-06-10 Tonbridge
Steve Smythe 10:38.0 28-06-10 Ashford
Mike Mann 10:38.16 27-03-10 Lee Valley (indoors)
Mike Mann 10:39.3 19-06-10 Tooting Bec
Mike Mann 10:42.02 07-06-10 Twickenham
Steve Smythe 10:42.1 21-07-10 Eltham
Mike Mann 10:50.65 17-07-10 Tooting Bec
Mike Mann 10:54.4 02-04-10 Tooting
Mike Mann 10:54 12-07-10 Battersea Park

Women 3000m
Clare Elms 9:58.11 13-06-10 Crystal Palace
Clare Elms 10:03.77 01-06-10 Tonbridge
Clare Elms 10:06.0 24-04-10 Dartford
Clare Elms 10:17.9 22-05-10 Walton on Thames
Clare Elms 10:38.7 28-06-10 Ashford
Clare Elms 10:24.9 21-07-10 Eltham
Ros Tabor 11:58.0 26-06-10 Kingston
Ros Tabor 12:32.8 28-06-10 Ashford
Ros Tabor 12:36 07-05-10 Canterbury

Men 5000m
Mike Mann 18:19.16 3/4-07-10 Cardiff
Mike Mann 19:17.8 29-05-10 Ewell
Andy Murray 20:22.9 29-05-10 Ewell

Women 5000m
Clare Elms 17:25.88 3/4-07-10 Cardiff
Clare Elms 17:27.24 18-07-10 Gateshead
Ros Tabor 20:24.75 3/4-07-10 Cardiff

Men 10000m

Women 10000m